This Baked Honey Mustard Salmon is made with grain mustard, lemon and honey for a sweet and tangy flavorful meal. It is also healthy, moist and delicious. Perfect for a busy weeknight dinner 🥘



  • 500 to 600 gram Salmon fillet
  • 1/4 cup whole grain mustard
  • 2 tablespoon honey
  • 4 cloves garlic, peeled and minced
  • 2 tablespoons fresh lemon juice
  • 1 to 2 teaspoon smoked paprika
  • 1 teaspoon thyme
  • Kosher salt, to taste
  • Ground black pepper, to taste


  1. Preheat the oven to 180C
  2. Place the salmon onto a baking dish, and add all the ingredients on top of the salmon. Rub until well coated.
  3. Cover with foil and bake for 20 minutes. Then remove foil and bake for another 10 to 15 minutes or until salmon is cooked through.
  4. Garnish with chopped parsley and serve.

Bon appétit!
If you’ve tried the recipe, don’t forget to tag us on instagram at #thespatulaandwok

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s